✧ Beach Breathwork ✧
Weekly outdoor (as weather permits) 9D Breathwork experiences held by the ocean in San Diego. These immersive group sessions combine breath, sound, music, and somatic awareness to help regulate the nervous system, release stored stress, and reconnect you with yourself in a grounded and supportive environment.
Bring a yoga mat, blanket, water, and anything that helps you feel comfortable.
→ View upcoming sessions & reserve your spot.
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✧ Personalized 1:1 Sessions ✧
Private breathwork sessions tailored to your unique emotional, physical, and nervous system needs. These one-on-one experiences offer a more personalized and supported space for deeper exploration, emotional release, clarity, and reconnection.
Sessions may include:
- guided breathwork
- nervous system regulation
- emotional processing
- intention setting
- integration support
Available online or in person.
→ View upcoming sessions & reserve your spot:
Visit Instagram:
(Link in bio for booking)
✧ 6-Week Breathwork Journey ✧
A guided six-week container designed to help you build consistency, deepen your connection to self, and create meaningful shifts over time.
Together we work with:
- breath and somatic awareness
- emotional patterns
- nervous system regulation
- self-trust and embodiment
- integration practices between sessions
Ideal for those wanting ongoing support and a deeper transformational process.
Available online or in person.
→ View upcoming sessions & reserve your spot:
Visit Instagram:
(Link in bio for booking)
✧ 12-Week Transformation Program ✧
A longer immersive experience for those ready to commit to profound personal transformation and nervous system healing through consistent breathwork and guided support.
This program allows space for:
- deeper emotional release
- pattern recognition
- increased self-awareness
- embodiment and integration
- long-term nervous system support
Designed for those seeking lasting change through steady practice and compassionate guidance.
Available online or in person.
→ View upcoming sessions & reserve your spot:
Visit Instagram:
(Link in bio for booking)
✧ Weekly Online Breathwork ✧
Join from anywhere for weekly online 9D Breathwork journeys designed to help you reconnect, regulate, release, and restore.
These virtual sessions create a supportive space to breathe together from the comfort of your own home using immersive sound and guided breathwork experiences.
Headphones recommended for the best experience.
Available online or in person.
→ View upcoming sessions & reserve your spot:
Visit Instagram:
(Link in bio for booking)